Posts for tag: Hemorrhoids

By Mid-Valley Gastroenterology
December 08, 2020
Category: GI Care
Tags: Hemorrhoids  
Finding Ways To Prevent HemorrhoidsProne to hemorrhoids? Here are some ways to prevent flare-ups.
 
Hemorrhoids are serious (and literal) pain in the butt. Of course, certain factors can predispose people to have hemorrhoids. If you’ve had them before chances are fairly good that you are looking for ways to make sure you never have to deal with them again. From the office of our gastroenterologists, here are some helpful tips for preventing hemorrhoids in the future.
 
Add more fiber to your diet
You might think you’re getting enough fiber in your diet, but you could be very wrong. In fact, only 1 in 20 Americans is getting the proper amount of fiber intake every day. Of course, dietary fiber isn’t just important for improving digestion, it can also help to soften stools so they are easier to pass. Fiber can also prevent constipation, which is often a cause of hemorrhoids.
 
Get Your Body Moving
Exercise provides an array of benefits, and better gut health is just one of them. Even if you aren’t prone to hemorrhoids, regular aerobic activity will increase blood flow to the intestines and stave off constipation. Just remember to wait about 1-2 hours after eating before you work out.
 
Practice Good Hygiene
How you clean down there may also affect your predisposition to hemorrhoids. Of course, you should always be practicing good personal hygiene and thoroughly cleaning after you use the bathroom. Of course, along with proper hygiene, it’s also a good idea to take a shower at least once a week in the evening right before going to bed, making sure that you are giving your backend a little extra (but gentle) cleaning.
 
Avoid Straining and Heavy Lifting
You may be surprised to discover that lifting heavy objects or straining can also put too much pressure on the anus, which can lead to hemorrhoids. While any doctor will recommend exercising for its many health benefits, you mustn’t be straining or pushing too hard.
 
Enjoy a Sitz Bath
If you do find yourself dealing with the beginnings of hemorrhoids, you may want to run a bath with Epsom salts, which can help to alleviate pain, discomfort, and inflammation. While certainly not as pleasant, a cold bath can also have positive effects, as it can both numb the area to reduce pain and also stimulate blood flow.
 
If you are dealing with painful hemorrhoids and you aren’t finding relief through home care, then it’s time to speak with a qualified gastroenterologist who can provide you with more effective strategies for soothing and easing your symptoms.
By Mid-Valley Gastroenterology
June 28, 2019
Category: Gastroenterology
Tags: Hemorrhoids  

While an embarrassing condition, hemorrhoids are rather common and will happen to the majority of us at some point during our lifetime. This condition occurs when the veins around the rectum or anus swell. Even though this problem is harmless it can be painful. There are many reasons why someone may deal with hemorrhoids. Those who lead a sedentary lifestyle are more likely to develop hemorrhoids. Those who are obese or deal with constipation regularly, as well as pregnant women are also prone to hemorrhoids.

Hemorrhoids can either develop inside the rectum (internal) or around the anus (external). You may be dealing with hemorrhoids if you experience:

  • Bright red blood during bowel movements
  • Anal itching and soreness
  • Pain and swelling around the anus
  • A tender lump around the anus

Sometimes hemorrhoids will go away on their own; however, it’s important to know when to see a gastroenterologist for treatment. After all, some of these symptoms could also be caused by other conditions. If you are dealing with rectal bleeding or pain it’s a good idea to see a GI doctor who will be able to perform the proper tests to confirm whether you have hemorrhoids and to rule out any other intestinal problems.

One way to prevent hemorrhoids is to prevent straining during bowel movements and constipation. In order to do this you must staying hydrated and eat a healthy, high-fiber diet. Staying active and losing excess weight can also improve gut health. If you sit for the majority of the day it’s important to get up and move around to take pressure off the veins of the anus.

In terms of treatment, the goal is to reduce pain, inflammation and irritation so the area can properly heal. This involves eating a high-fiber diet. You can also use an over-the-counter hemorrhoid cream, which can numb the area and reduce discomfort. Soaking for 10-15 minutes in a sitz bath can also ease symptoms. With the proper treatment and care hemorrhoids will often go away in about a week. If you don’t experience relief, or if your symptoms are severe then it’s time to see a gastroenterologist.

In some cases, surgery is necessary in order to treat complications (e.g. blood clots) of hemorrhoids or to properly address bleeding, painful, or persistent hemorrhoids. A gastroenterologist can perform these simple outpatient procedures right in their office.

If you are experiencing symptoms of hemorrhoids and not experiencing relief from over-the-counter medications and at-home care then it’s time to see a GI doctor for treatment.

By Mid-Valley Gastroenterology
December 31, 2018
Category: Gastroenterology

Though many people never know they have one due to lack of symptoms, a hiatal hernia can cause complications which can affect your daily life. Knowing the signs and symptoms of this condition can help you spot its presence, alert your gastroenterologist, and get the treatment you need.

What is a hiatal hernia?
Your chest and abdomen are separated by a large muscle called the diaphragm. The esophagus passes through a small opening in the diaphragm and brings food from the mouth, down the throat, and into the stomach. A hiatal hernia occurs when the stomach pushes through the hole and begins bulging out of the other side, into the chest. Though small hiatal hernias are often nothing to worry about and do not produce symptoms, larger hernias may cause potentially serious complications.

Do I have a hiatal hernia?
A small hernia often does not produce any symptoms at all. However, larger hernias can cause some issues that can affect your day-to-day life:

  • Heartburn
  • Difficulty swallowing
  • Chest or abdominal pain
  • Regurgitation of foods (into the mouth)
  • Acid reflux
  • Vomiting blood or passing black stool
  • Shortness of breath

If you think you have a hiatal hernia, you should see your doctor to ensure that you receive the care you need.

How does a gastroenterologist diagnose a hiatal hernia?
It is not uncommon for a gastroenterologist to find a hernia while investigating the cause of heartburn, abdominal pain, or other symptoms. Some diagnostic tools they may use include x-rays or upper endoscopy. They will also gather your medical, family, and lifestyle history to further investigate the cause of your symptoms.

Hiatal Hernia Treatments
If a person with a hernia does not experience any symptoms or complications, they may not need any treatment at all. However, if the patient begins experiencing discomfort, their doctor will probably suggest beginning treatment for their condition. Medications, such as antacids or medication to reduce the body’s acid production, can help with symptoms of a hernia. In more severe cases, a surgical procedure to repair a hernia or make the hole in the diaphragm smaller may become necessary.

Your gastroenterologist can help you find the best treatment plan for you. If you think you have a hernia or are experiencing uncomfortable symptoms such as recurrent acid reflux or heartburn, you should speak with your doctor.